Telling Fewer Lies Linked to Better Health
Telling the truth when tempted to lie can significantly improve a person’s mental and physical health, according to a “Science of Honesty” study presented at the American Psychological Association’s 120th Annual Convention.
“Recent evidence indicates that Americans average about 11 lies per week. We wanted to find out if living more honestly can actually cause better health,” said lead author Anita E. Kelly, PhD, professor of psychology at the University of Notre Dame. “We found that the participants could purposefully and dramatically reduce their everyday lies, and that in turn was associated with significantly improved health.”