The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky
Read about her Happiness Project, then create your own version.
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
Practical advice on finding happiness and meaning: Riches don’t matter much, but close relationships, quiet surroundings, and short commutes help a lot, while meditation, cognitive psychotherapy and Prozac are equally valid remedies for constitutional unhappiness.
Fantastic Wonders of Nature: Sailing Stones, Columnar Basalt, Blue Holes,
Red Tides, Ice Circles, Mammatus Clouds, Fire Rainbows
This body, that you are in, has been alive forever. It comes from an unending stream of life, going back to the Big Bang and beyond.
You’ve got to admit that at least 30 percent of what happens is good news
To listen to the interview, scroll down to “Dr. Edgar Mitchell Interview”