Add Some Dirt to Your Purity, Some Grit to Your Optimism

The Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness by Larry Dossey

It may seem odd that a book promising to reveal the keys to happiness as well as health lists unhappiness as one of those keys, but Dossey contends that unhappiness is as necessary for the preservation of good health as, say, periodic tetanus shots. Add healthy doses of such other common but oft-overlooked good things as optimism, novelty, music, plants, and miracles, and one can expect a longer, happier life, Dossey says. Going further than promoting the obvious, Dossey also believes that including a bit of dirt, some bugs, a few tears, and a certain amount of forgetfulness can also significantly add to life’s length and breadth.

— Donna Chavez

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