Greatest Person of the Day: Redefining student aid in Africa
…23-year-old [Michelle Milee Chang] is the co-founder and CEO of Ambassadors for Sustained Health (ASH), a public health organization that is bent on treating public health and aid to developing nations in a more mature and sustainable way. ASH has a handful of flourishing projects in Wamuini, Kenya, and aims to create a public health model that can be used around the world.
“Our take on health is that it’s not just about passing out pills and walking away — but also housing, education and clean water,” Chang said. “These are all players in the fight to stay healthy. Lack of education and poverty are all barriers to increased public health.”
Greatest Person Of The Day: Dr. Alwyn Cohall, Harlem Health Advocate
I grew up in Harlem, a community steeped in a rich heritage of cultural and political achievement. However, it is also a community beset disproportionately by health problems. Even as a child, I knew I had to do something to help better conditions for my family, friends and neighbors. Becoming a doctor was my way to help.
Duh! Happiness Improves Health and Lengthens Life
“We reviewed eight different types of studies,” Diener said. “And the general conclusion from each type of study is that your subjective well-being — that is, feeling positive about your life, not stressed out, not depressed — contributes to both longevity and better health among healthy populations.”
There may be a lot more for you to learn about the healthful art of laughing and smiling.
It is known that laughing produces rapid rhythmical contractions of the diaphragm. These rhythmical contractions have a healthful effect on the abdominal organs, stimulating their functions and activating the digestive secretions, especially those of the liver. They also modify the rhythm of breathing, stimulate the pulmonary function and the activity of the heart and thereby produce a better oxidization. The popular proverb which says that “laughing makes good blood” is therefore scientifically accurate.