Posted in Articles & Essays, tagged happiness on April 25, 2012 | Leave a Comment »
10 Things Science Says Will Make You Happy
The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life. Here are 10 scientifically proven strategies for getting happy.
Posted in Articles & Essays, tagged happiness, wealth on April 11, 2012 | Leave a Comment »
Should happiness figure in a nation’s bottom line? And should the concept of Gross National Product be replaced by Gross National Happiness?
Bhutan, the tiny Himalayan nation which tops Asia in the United Nations’ First World Happiness Report, convened the meeting seeking to develop a new economic model based on principles of happiness and well being.
“The GDP-lead development model that compels boundless growth on a planet with limited resources no longer makes economic sense. It is the cause of our irresponsible, immoral and self-destructive actions,” Thinley said. “The purpose of development must be to create enabling conditions through public policy for the pursuit of the ultimate goal of happiness by all citizens.”
Posted in Web Sites, tagged happiness, research on January 11, 2012 | Leave a Comment »
There are smart people out there who are studying the art of happiness.
Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions.
Posted in Articles & Essays, tagged brain, happiness on January 4, 2012 | Leave a Comment »
Brain scans of happy people help explain their ‘rose-tinted’ outlook
The brains of happy people are tuned to notice and enjoy the positives in life that may pass others by. Their happy dispositions and set them up for a ‘cycle of positivity.’ The positive outlook on life was not a reflection of naivety or ignorance of the world’s threats and dangers, but an enhanced response to positive events and the opportunities around them.
Posted in Uncategorized, tagged happiness on August 10, 2011 | Leave a Comment »
Posted in Web Sites, tagged happiness, Music on June 1, 2011 | Leave a Comment »
What are your favorite happy or optimistic songs?
For example “Free Energy” by Free Energy or “Mr Blue Sky” by ELO. What songs make you feel alive and wanting to stay that way?
Posted in Articles & Essays, tagged happiness, health on April 13, 2011 | Leave a Comment »
Duh! Happiness Improves Health and Lengthens Life
“We reviewed eight different types of studies,” Diener said. “And the general conclusion from each type of study is that your subjective well-being — that is, feeling positive about your life, not stressed out, not depressed — contributes to both longevity and better health among healthy populations.”
Posted in Articles & Essays, tagged attention, happiness, presence on January 19, 2011 | Leave a Comment »
Want to be happier? Pay Attention.
According to the article, “Whatever people were doing, whether it was having sex or reading or shopping, they tended to be happier if they focused on the activity instead of thinking about something else. In fact, whether and where their minds wandered was a better predictor of happiness than what they were doing.”
Posted in Poetry, tagged gaiety, happiness, laughter on January 5, 2011 | Leave a Comment »
Go gloom
Begone glum and grim
Off with the drab drear and grumble
It’s time
its pastime
to come undone and come out laughing
time to wrap killjoys in wet blankets
and feed them to the sourpusses…
Posted in Articles & Essays, tagged canada, happiness, teens on December 22, 2010 | Leave a Comment »
Teens Are the Happiest People in Canada
According to new data from Statistics Canada, teens are the happiest people in Canada. And they’re getting happier.
In fact, 96 per cent of Canadians aged 12 to 19 reported they were highly satisfied with life in 2009. That’s compared to 94 per cent of teens who reported either being satisfied or very satisfied with their lives in 2008. Each year the Canadian Community Health Survey asks Canadians to rank their life satisfaction, and the data shows that teens are getting more satisfied every year.
Posted in Music, tagged happiness, Music on November 24, 2010 | Leave a Comment »
Recommend aggressively happy music. The kind of music that punches happiness into you no matter how much you don’t want it to be there. The sort that explodes into spiky neon flowers.
Posted in Articles & Essays, tagged genetics, happiness on October 13, 2010 | Leave a Comment »
Happiness levels are not predetermined. Genes and early life experience don’t set a limit on a person’s happiness.
The idea that happiness is a genetic trait influenced by early life experiences has been challenged by new research from Germany.
It found feelings of happiness and well-being respond to external factors such as healthy lifestyle, religion and working hours.
Posted in Articles & Essays, tagged consumerism, happiness, simplicity on September 1, 2010 | Leave a Comment »
Posted in Books, tagged happiness on April 21, 2010 | Leave a Comment »
Posted in Articles & Essays, tagged equality, happiness, wealth on April 14, 2010 | Leave a Comment »
Want the Good Life? Your Neighbors Need It, Too
The healthiest and happiest societies aren’t the ones with the highest incomes, but those with the most equality.
Posted in Articles & Essays, tagged happiness on April 7, 2010 | Leave a Comment »
Who are the luckiest people who have ever been born in the history of civilization?
Posted in Articles & Essays, tagged happiness, science on March 24, 2010 | Leave a Comment »
Posted in Articles & Essays, tagged happiness on November 25, 2009 | Leave a Comment »
Posted in Books, tagged happiness, martin seligman, psychology on July 1, 2009 | Leave a Comment »
Posted in Videos, Web Sites, tagged happiness, television on June 24, 2009 | Leave a Comment »
A TV show about happiness? How could that be?
